Alkalize mouth and body! If you read my newsletters, blog, or books, you know a healthy mouth is a non-acidic, neutral, or alkaline mouth, with a pH 7.0 or above. Tooth roots begin to dissolve as this pH gets a… Read More ›
gum recession
10 Easy Ways to Improve Gum Recession
Many people worry about receding gums, and it is sometimes associated with loss of jaw bone. Don’t underestimate these symptoms, because they warn that something is wrong with the health of your mouth. On the other hand, if you believe… Read More ›
Black Triangles: Is It Time to Stop Flossing?
The chances are that if you grew up in the US you have been well instructed in the art of brushing and flossing. I have seen people in braces struggling to thread floss around the wires and elastics of the… Read More ›
The Zellies Complete Mouth Care System: Success is in the details
It is hard to believe that three old-fashioned mouth rinses could provide the key to avoiding pain and suffering, and save thousands of dollars in dental expenses! Years ago, I made a discovery that if two well-known mouth rinses are… Read More ›
Whitening & Gum Recession
Hi Ellie,Thanks for getting back to me. I will get on your system, but I just have a quick question regarding your comment about whitening products.I am not intending (and have never done) bleaching on my teeth, but do you… Read More ›
How Stress Affects Oral Health
Myths: At dental school we learned sugar was the demon that destroyed teeth. In the real world it was easy to see sugar is not the only villain. Decades ago, I began to investigate why some people had good teeth… Read More ›