Hi Dr. Ellie,
I started on your system about 3 months ago and have had super results. I had several teeth where the gums were recessing and dark areas covered the recessed area. I knew it would be trouble at the next dentist visit. I wanted to see what I could do myself before I went to the dentist with this issue. .
So, I started on your system, and the recessed area is moving back to normal. It is almost to where you can’t even tell that it was recessed. I am so thrilled.
Also, my teeth are getting whiter, which I love.
My question: Occasionally if I catch a cold or various other illness, I use apple cider vinegar as a remedy. It can be quite effective for a number of maladies. I use one or two TBSP. in one cup of water – several times a day. On an occasional basis, is this going to be problematic for my teeth. Should I chew Zellies before I drink or after or what is a better solution.
Thanks for your great system.
I am delighted to hear about your positive results on the Complete Mouth Care System!
Congratulations on making the effort to try it!
I love apple cider vinegar and I combine it with honey as a health drink. I agree it is an amazing ‘cure” for a number of things and encourage you to enjoy such a great remedy drink! Other people drink lemon juice for health reasons.
You are correct that there is danger for teeth when exposed to these acidic liquids. The solution is to drink your drink and then immediately after it, eat a Zellie mint or gum directly after the drink.
The fruit Zellies mints are delicious after something acidic or perhaps the cinnamon or fruit gum would be another option. ( I am considering how they would taste after the cider vinegar!)
I suggest that after EVERY meal, drink or snack ( or cider-vinegar drink) everyone on the Complete Mouth Care System should use xylitol to “wash” away acidity from their teeth. Thanks so much for your question – keep up the good work!
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Rochester, NY 14623